Dutch National Team Player Ellen van Bergen and her team of 7 year old Dutch boys and girls from the Jekerdal Soccer club show how to start to develop your players' skills through fun drills and exercises. You can lay the foundation of skill and awareness for your young players with these excellent drills that your players will find fun and challenging. The exercises are divided into five categories:

- Dribbling
- Passing
- Team Play
- Seeing the Field
- Decision Making